“Old School Iron” has been named one of the top training facilities in the country by “BodyBuilding.Com” and is named a Certified Westside Barbell Gym by Louie Simmons.

Old School Iron Gym 16,000 square foot facility features over one hundred pieces of equipment, including Hammer Strength machines, dumbbells to 200lbs, 4 custom power racks, 4 mono-lifts, 2 belt squat machines, specialty bars, chains and bands, 4 deadlift platforms, plyo-swing, strongman equipment, glute hamstring developer and 3 different reverse hypers (Standard, bent pendulum and dual pendulum). Also included is the new Inverse Curl and Hip/Thigh developer invented by Louie Simmons of Westside Barbell. The two machines offer the most complete hamstring and hip/thigh development. Another key feature is an indoor turf area that is 40’ x 130’ that is used for conditioning: pushing Prowlers, plyo jumps and sled work.

In 2017, a boxing ring, bag rack and a 1200sq. ft. mat area where we run BJJ, Boxing, Cardio Boxing, Cardio Kickboxing and MMA fundamentals was added to the facility.

Make sure to join us on Sundays from 11am-12pm for Yoga classes to refresh and restart your body for a new work week.

Our Trainers

  • TJ SLOMKA
    Owner / Trainer
  • CHELSEA MYLES
    Trainer
  • JAMIE SURACE-PAOLUCCI
    Trainer
  • JOHN MCGINNIS
    Trainer
  • SUSAN CASHDOLLAR
    Trainer
  • PAUL BARTHOLET
    Trainer
  • STEPHEN KASSON
    Trainer
  • TONY DIPIERO
    Trainer
  • LUZ GONZALEZ-MILLER
    Trainer
  • CAL CROWELL
    Trainer
  • RON HUGHES
    Trainer

All ages & body types accepted

No matter your age, weight, size or athletic ability, Old School Iron exists so that any person can feel comfortable with thier fitness journey and feel confident leaving our facility. From high school athletic training to show training to personal health, we know the right workout for you.

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Sports Performance

Athletic performance is designed for those who are interested in becoming more fit for all types of sports. Whether it’s highschool football or the Iron Man competition, we can help you attain your athletic performance goals.

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MMA Training

The MMA fundamentals training at Old School Iron focuses on all of the necessary components of a well-rounded mixed martial artist program including  boxing, kickboxing, Brazilian Jiu Jitsu, and strength and conditioning.

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Classes

Functional fitness, boxing, jiu jitus and more: these are a few of the classes offered at Old School Iron by our trained and highly skilled trainers. Click “Sign Up” below to to learn more about the programs and to sign up for a membership to begin your fitness transformation.

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