About THE GYM
Old School Iron Gym 16,000 square foot facility features over one hundred pieces of equipment, including Hammer Strength machines, dumbbells to 200lbs, 4 custom power racks, 4 mono-lifts, 2 belt squat machines, specialty bars, chains and bands, 4 deadlift platforms, plyo-swing, strongman equipment, glute hamstring developer and 3 different reverse hypers (Standard, bent pendulum and dual pendulum). Also included is the new Inverse Curl and Hip/Thigh developer invented by Louie Simmons of Westside Barbell. The two machines offer the most complete hamstring and hip/thigh development. Another key feature is an indoor turf area that is 40’ x 130’ that is used for conditioning: pushing Prowlers, plyo jumps and sled work.
In 2017, a boxing ring, bag rack and a 1200sq. ft. mat area where we run BJJ, Boxing, Cardio Boxing, Cardio Kickboxing and MMA fundamentals was added to the facility.
“Old School Iron” has been named one of the top training facilities in the country by “BodyBuilding.Com” and is named a Certified Westside Barbell Gym by Louie Simmons.