by bitboyz | Mar 30, 2017
This patented product allows an individual to train in multiple ranges of motion while simultaneously tractioning the spine, helping to eliminate pelvic tilt, and constantly stimulating the gluteus maximus, medius, spinal erectors,core, hamstrings, quadriceps and...
by bitboyz | Dec 13, 2016
The Standing Leg Curl allows individuals to train the hamstring correctly and safely by stabilizing the knee and hip region during the movement.
by bitboyz | Dec 13, 2016
The Inverse Curl is one of the best machines to develop the hamstrings. The difficulty of the exercise is easily customizable on this machine.
by bitboyz | Dec 13, 2016
The Hip and Abdominal Developer focuses on the lower abdominals. It helps to reduce strain on the shoulders compared to the traditional vertical leg raise exercises.
by bitboyz | Dec 13, 2016
The Back Attack is a machine that helps to develop a very strong posterior chain. It helps to develop the lower back, glutes and hamstrings. It can also be used for ab, neck, and oblique work.
