This patented product allows an individual to train in multiple ranges of motion while simultaneously tractioning the spine, helping to eliminate pelvic tilt, and constantly stimulating the gluteus maximus, medius, spinal erectors,core, hamstrings, quadriceps and gastric’s via the custom belt attachment.
Best of all there is zero-load placed on the spine making it safe and extremely easy for anyone to use, even injured athletes. Some of the exercises that can be performed are as follows:
-Deadlifts from various heights
-Boxing/Hand to Hand drills
-Various jumping drills -Step ups
-Core and stability exercises
-General Physical Preparation Work
-Multiple Planes of motion trained simultaneously